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Hash out the numbers
May 14th, 2012
Canned or tinned hash, both roast or corned beef, is notorious for both sodium as well as calories…and I believe I found the reason: people are eating too much!
A typical 15oz/425g can/tin’s label claims a serving size amounting to 236g. That’s just a tad over half a can per person giving 1070mg of Sodium and 290 calories. Given my meals allow 300 calories average and the same for Sodium, that’s ridiculous! And that’s when it hit me: NOBODY needs to eat that much!
By chilling 15 minutes in a freezer before untinning and slicing into five pieces gives 105 calories and 385g Sodium per reasonable serving.
This can’t be right
May 11th, 2012
Obviously I need to contact the makers of this iPod app. Either they used information for individuals with the sex life of a sloth or something.
Forty minutes of foreplay/kissage…and I get NO calorie loss? That can’t be right!
Then almost a half hour of “Uh Huhhhhh!”, and burnt off less calories than I get from a serving of grapes?
This is SO not right!
This is why so many people fail at dieting: the numbers don’t add up all the time.
Trust me, I’m a better man than that. Yes indeedy, sirs and ma’ams!
Additions to the subtractions of your foods
May 11th, 2012
Picked up on a list by a guest blogger over at Sweetsfoods.com, “25 Food Additives You Always Wanted To Know About, But (Forgot) To Ask – (Part 1)”.
Pretty creepy stuff now that I’m eating more naturally. Not as a nut, just more aware of what I’m eating since I’m not eating as much.
Next thing you know I’ll be growing my own wheat and chocolate bars next. Oy, VEY!
If you’re serious about your weight loss and sticking to it…or not, more likely…you should check out that link.
